12 Things about your health that your poop indicates

5. Appearance: Soft block with clear edges.

Definition: mild diarrhea.

It can also be a sign of an irritable bowel disorder. To remedy this, try eating low-fiber foods like bananas, crackers, and potatoes.

6. Appearance: Fluffy pieces with ragged edges.

Definition: mild diarrhea.

Maybe you have too much fiber in your diet. Drink enough water to avoid dehydration and stick to boiled potatoes and bananas. You may also want to try some over-the-counter medications, such as Imodium or Pepto-Bismol. If the problem persists for more than 2 days, please consult a physician.

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