5 Reasons Morning Coffee Is Better Than Tea

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2. Coffee helps you focus.

Need to concentrate while preparing for a test, or engage in an activity that requires real concentration? In which case, coffee can be your choice! For example, since the drink contains more caffeine, it can help you stay awake and engage in nighttime activities. Coffee can also help you complete tasks and stay awake.

3. Coffee instantly refreshes you.

Tea is a beverage that contains caffeine and L-theanine. Theanine will help you relax while caffeine interacts with adenosine receptors in our brains and reduces feelings of fatigue.

When you consider that higher levels of caffeine can appear in the blood within 15 minutes of drinking it, it becomes clear why coffee is the only beverage that provides instant energy.

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