6. Confused?

If you’re a tea lover, you might be thinking about adding some coffee to your routine. If you are concerned, there is no reason. There are so many tea benefits!

Regardless, it’s always good to have a professional opinion on the subject when considering what’s in our best interest. In this case, a dietitian or doctor can give you helpful tips about these beverages.

Which drink do you usually choose in the morning: coffee or tea? How do you like to prepare your coffee? What’s your favorite coffee benefit?

Thank you